15 Everyday Ways to Take Care of Yourself in 2017

Even if your New Year’s resolutions have fallen to the wayside–or if you never made any in the first place—it’s never too late to start practicing small-but-mighty forms of self-care each day. Self-care looks different for everyone and can take on many different forms depending on your unique personality. If you’re looking for impactful ways to take care of yourself each day when you’re low on time, try out one of the simple solutions below:

 

Best Version of Yourself by Inner Circle


 

1.Give up a bad habit for one day…and see if you can last longer than that.
 
2. Try one new meal a week.
 
3. Allow yourself an earlier bedtime.
 
4. Stop apologizing!
 
5. Try out a sheet face mask or hand mask.
 
6. Stop getting on the scale!
 
7. Give yourself enough time to enjoy your mornings before you hustle out the door.
 
8. Switch out that third cup of coffee for water.
 
9. Stop comparing yourself to strangers on the Internet.
 
10. Give more compliments and then…
 
11. Accept compliments instead of brushing them off.
 
12. Take a vacation, even if it’s a short one!
 
13. Make realistic to-do lists you can complete.
 
14. Take a walk during the workday to clear your mind and focus.
 
15. Find a way to be creative, whether it’s drawing stick figures, starting a blog, or learning a new skill.

 


If you need some inspiration for the new year, check out the Inspirational Art collection and the Abstract Art collection from Great BIG Canvas!

 Blue Landscape by Cliff Warner

 

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Sources:
http://www.huffingtonpost.com/dr-melissa-mccreery/25-simple-ways-to-take-be_b_6446314.html
http://greatist.com/grow/easy-health-tips-busy-lifestyles